Blog
TRANSFORM YOUR REALITY BY TRANSFORMING YOURSELF FIRST
Forgive Radically: the only way to truly heal and grow
Radical Forgiveness is a transformative tool that offers a fresh perspective on what it means to forgive. It’s not just about letting go of grudges or moving on from the past, it’s a deep, holistic process that helps us shift our perception of painful experiences and...
A Rational Philosophy for Life: 9 steps to free yourself from limiting beliefs
There comes a moment for everyone who embarks on a self-development journey: the moment we break free from limiting beliefs that aren’t truly ours. If you’ve followed me on LinkedIn, spoken to me in person, or attended a coaching session with me, you know I'm...
The Power of REBT: A practical tool for daily happiness
Imagine a world where we were all taught practical tools to manage our thoughts and emotions from a young age. I believe that if we learned to challenge our irrational beliefs in school, anxiety and depression rates would plummet. We would understand the weight of our...
The Power of Brain Science in Coaching
Hey there, fellow seeker of transformation! Today, I'm thrilled to take you on a journey deep into the fascinating realm of brain science and coaching. Buckle up because we're about to uncover the secrets to unlocking your true potential and achieving those dreams...
What do I blog about
Welcome to a space where transformation begins. Here, you’ll dive into the world of Coaching and Mentoring, guided by my passions: Neuroscience-based Coaching, Rational Emotive Behavior Therapy (REBT), Nonviolent Communication (NVC), Talent Acquisition insights, and the innovative realm of Biohacking. These aren’t just theories – they’re the very tools and techniques I use in my work with clients, whether one-on-one or in powerful group sessions.
Every post is born from genuine inspiration that arises in my sessions with clients like you, where I witness the profound value these approaches bring to personal transformation. So, take a moment, explore, and allow yourself to uncover insights that resonate with you. This journey is for you to gain, learn, and transform.
Enjoy the exploration!