by Aleksandra Południkiewicz | Oct 6, 2024 | Coaching Corner
Ever wonder why it feels so hard to break free from old habits or patterns, even when you know they don’t serve you? Why do we tend to stay in jobs, relationships, or routines that don’t make us happy, despite wanting more for ourselves? The answer lies in the way our... by Aleksandra Południkiewicz | Oct 6, 2024 | Coaching Corner
The Student and Judge Ideology: A Game-Changer in Transformation The way we think and approach situations plays a huge role in our personal and professional lives. In Question Thinking, the author Marilee Adams introduces the concept of the “Student” and “Judge”... by Aleksandra Południkiewicz | Oct 6, 2024 | Coaching Corner
Radical Forgiveness is a transformative tool that offers a fresh perspective on what it means to forgive. It’s not just about letting go of grudges or moving on from the past, it’s a deep, holistic process that helps us shift our perception of painful experiences and... by Aleksandra Południkiewicz | Oct 6, 2024 | Coaching Corner
There comes a moment for everyone who embarks on a self-development journey: the moment we break free from limiting beliefs that aren’t truly ours. If you’ve followed me on LinkedIn, spoken to me in person, or attended a coaching session with me, you know I’m... by Aleksandra Południkiewicz | Oct 5, 2024 | Coaching Corner
Imagine a world where we were all taught practical tools to manage our thoughts and emotions from a young age. I believe that if we learned to challenge our irrational beliefs in school, anxiety and depression rates would plummet. We would understand the weight of our...